Our 27-year-old son was in town from Vancouver for the holidays and while we were driving around doing some last-minute ...

To help kickstart your resistance band routine, I've put together my five best resistance band workouts to sculpt a lean body. Resistance band workouts are incredibly effective for getting fit because ...

Here's a light-hearted look at some of 2024's biggest flops and fails. It was supposed to be a triumphant return, but critics ...

Fourteen months after being placed in secure storage by the Tel Aviv Museum of Art during the October 2023 state of emergency ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

Harlequin was the quick-witted miscreant who carried a magic bat, wore a mask and dressed in clothes made of patches. During the 17th century, Harlequin and his companions, including Scaramouche, ...

Julie Gallant is a news reporter for the Poway News Chieftain and Ramona Sentinel newspapers as part of U-T Community Press. She has covered a variety of community news topics, including city ...