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If you are a coffee drinker, tea is the better option as a beverage because of the added advantage of hydration. That cup of tea you are drinking now is doing far more than you realize – so ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function, reduces stress, supports heart and bone health ...

That said, drinking more than 8 cups of tea in a short period may have somewhat of a dehydrating effect. Coffee beans and tea ...

While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health. Even caffeinated teas, when consumed in ...

As time passed, various additions like milk and herbs transformed tea into a leisure beverage. Despite its evolution, tea remains a treasure trove of medicinal benefits, particularly black tea, one of ...

Mistakes to avoid while consuming green tea Avoid drinking green tea in summer: Ayurveda experts suggest that drinking green tea in summer may lead to nosebleeds or other adverse effects.

Drinking Kombucha tea for digestion is a natural way to improve your gut health. Know how it helps in giving your stomach problems a rest. Kombucha tea is rich in probiotics and helps to aid digestion ...

Coffee lovers, prepare for a flavor explosion that'll make your taste buds do a happy dance! Nestled in the heart of ...

The first thing that comes to your attention, she said, is tea. From an early age, she learned that drinking tea symbolised hospitality and respect. Tea is for drinking with family and friends, in the ...

However, people have been so effusive about lemon balm tea that I had to find out for myself if the hype is real. Read on to hear more about my experience drinking ... will be happy to learn ...