Your hand can be used as a useful guide to controlling your food portions and staying healthy. As a rough guide, the palm of your hand should equate to the amount of meat you should eat.
"The markings on our hands hold information on our personalities—our emotional, mental, and spiritual worlds." Here's a guide on how to get started with palm reading, with expert insight from ...
"I always wanted to come out to Palm Island; I especially asked to come out here and see what it was like ... Roe, with teammates Anthony Corrie and Jared Brennan and assistant coach Craig Lambert, ...