Here’s a quick anatomy refresher to help us understand what causes tight sore hamstrings, then how you can prevent and relieve this type of discomfort. The hamstrings attach to the ischial ...

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

The muscles attached to those tendons are the hamstrings we’ll talk about today. Meanwhile, butchers usually hang hams from their hocks. Getting back to human anatomy, the hamstrings are a muscle ...

Muscle injury classification systems for hamstring injuries have evolved to use anatomy and imaging information to aid management and prognosis. However, classification systems lack reliability and ...

1 Centre for Physiotherapy Research, University of Otago, Dunedin, New Zealand 2 Department of Anatomy and Structural Biology ... activity of gluteal and thigh muscles of sportspeople with a recent ...