Farmer's walks are great for improving grip strength and also indirectly target your wrist flexors. Hold a heavy dumbbell in ...

Weight plates can be an effective piece of equipment that can help you improve your strength and gain muscles. These heavy, plate-shaped discs come in a wide variety of sizes, which you can choose ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If your New Year's plan includes getting in the best shape ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

In total, we are adding our seal of approval to more than 90 products across five different categories (plus a grouping of Editors’ Picks). We hope this helps inform your own fitness pursuits for this ...

Couple that with an already slowed metabolism that comes with menopause, and you are headed for a heartbreaking scenario. The PLATE weight loss app from Prime Women can help you attain your weight ...

For many years, political elites deluded themselves into thinking that the existential threat posed by radical Islamic jihad was somehow limited or contained.

When you reach your 50s and are on a weight-loss journey, it's so important to make sure you are losing fat and not muscle. We spoke with a fitness pro who reveals the best strength-training exercises ...

Depending on your goals, there are different ways to approach strength training ... It’s meant to hold round weight plates (you’ll usually see them in black or various colors) on each side ...

Whether you're new to working out or a seasoned trainer, strength ... hammer curls as Joi encourages you to engage your core to stabilize as you move from side-to-side. Next up, drop one weight ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...