the fitness blogger shared how she managed to reduce 1.5 kgs in over one week of time. Exercise helps her attain her goal. In ...

The round dial provides the Hammer Ace Plus with a classic look while keeping inside cutting-edge technology. Key Features: ...

Slimmers need to build muscle and burn fat to tone their arms, and some at-home exercises can help you do this. A fitness ...

On one recent YouTube search I found physical therapist Dr. Kristie Ennis’ five-minute beginner arm workout, which targets ...

Arabella Chi is sweating through her pregnancy – in her two-piece workout gear. In a new social media post the pregnant Love ...

KIC founder Steph Claire Smith and husband Josh Miller have sold off their ritzy Melbourne pad for a reported $7.8million.

I've never had an issue with the either of the two adjustment mechanisms getting stuck," explains Charles Thorp, NASM, ...

Both clubs have been heavily linked with a move for Bayern Munich left-back Alphonso Davies, who is out of contract at the ...

Power Yoga's Dorian Wright detailed his run-ins with the 26-year-old Wednesday, remembering how he struggled with certain ...

As far as curling experiments go, a new rule that will be used at the next Grand Slam competition looks like a doozy.

比如位于上海的健身达人黑豆就反馈：“24/7 Fitness场馆设施专业，不拥挤。有一次体验后，回来就收到了一个短信，提醒我有一台器械使用后忘记哑铃片归位了。这种方式既不会当面打扰到我，另外确实需要多提醒，形成习惯了也有利于维持一个良好的训练氛围。” ...

St. Ambrose sophomore and former Johnston prep Dylan Grandson was the winner of the 800 meters. He earned the NAIA 'A' ...