We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling instructor in New York and New Jersey, to find out if a cycling class is ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

How sweaty do you want to get?” Ottawa business tycoon Jeff York asked me that question as we perused a big screen on the ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Inspired? Take a look at our treadmill workouts for every level of runner here. Cycling is another HIIT mainstay. You can use any exercise bike (see our picks for the best exercise bikes), and you ...

As an alternative to Peloton, CAROL Bike is designed to maximize training efficiency, with the shortest, most effective ...

outdoor cycling may not be ideal during the coming months. An indoor bike trainer is a great way to get your cycling sessions in at home when it's too chilly to ride outdoors. Whether it's the ...

High-intensity interval training, or HIIT for short ... lives what she writes as a NASM certified personal trainer, USA Cycling certified coach, Pn1 certified nutrition coach, pro licensed ...

As Zwift continues to evolve, the comeback of Jarvis Island is a celebration of the past and a look toward the exciting future of indoor cycling. Sign up for Zwift today to check out Jarvis Island ...

Like so many other things at CNET, we test exercise bikes as thoroughly as possible through rigorous examination and comparison. Each exercise bike in our list has been through at least 100 miles ...