You might take you a week or two to get into the habit of knocking out weighted crunches, but the pay off is a time-effective ...

Trainer Cory Gregory shares a quick abs workout you can use to stop skipping your core by making this a pre-snooze habit.

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

Livvy Dunne is enjoying an epic winter break back home in New Jersey, but she’ll return to LSU to help the Lady Tigers defend its first-ever national championship. A new video of Dunne’s floor ...

My kids absolutely adore this one and I'm not going to lie... I do, too! 3.A TonieBox starter set that comes with a Toy Story ...

Gregory included this routine in his new Dad Bod Shred workout video program, and its straightforward design was developed specifically to help you stay on top of dad duties. That’s because it’s fast, ...

A simple weekly exercise routine recommended by a doctor and longevity CEO to keep you active, strengthen your body, and ...

Marvel at this small but powerful pet hair scraper, flight attendant-approved travel pillow and spinning makeup brush cleaner ...

Dead butt syndrome,” or gluteal amnesia, is a condition that occurs when your gluteus medius gets inflamed and forgets to ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

Livvy Dunne somehow looked even better than ever upon her return from winter break to gymnastics practice. While heading back as a grad student and ... While she won’t be scored on her routines until ...

GLANCING over at his wife Laura as she got the kids ready for school, Brian felt a wave of emotion – but in that moment it was frustration rather than love. They’d been married ten ...