Health secretary Wes Streeting has backed the prescribing of the drugs to obese patients in the hope it can tackle the nation ...

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

Clarkson started some of these changes to her diet and exercise routines when she moved to ... initially unsure about trying medication to lose weight, she said she decided to “because my ...

Women can eat healthy, exercise, and still see a 2-pound (almost ... You’re getting stronger (taking stairs feel easier, weight training improves). ⦿ You see a downward trend in weight over ...

Blood sugar changes can also lower your energy, making it more difficult to keep up with exercise and diet changes. However, with the right plan, people with diabetes can lose weight.

The post-festive period often triggers a wave of resolutions among many individuals aiming to lose excess pounds put ... foods could help speed up your weight loss journey. TikTok star Dr Pedi ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Your time is precious, which is why it's important to get the biggest bang for your buck in your exercise routine. To help you out, we chatted with a fitness pro and are here with the best workouts to ...

The woman said even friends might start hitting on you after you lose weight ... demonstrated a workout routine that helped her weight loss journey, without hitting the gym.

To lose weight, people will likely need to follow a healthy diet and get regular exercise. Some popular diets ... doctor or registered dietitian to help plan the best way to do this safely.