Bessemer City’s Tionna Pettus set a new N.C. public high school girls’ scoring record in Tuesday’s 77-53 win over North Gaston. Pettus had 65 points, 16 rebounds and five blocks, breaking a ...

Known for her blend of strength, style, and positivity, Wright recently shared an Instagram video showing her versatility—from dancing the night away to hitting the gym with determination. Captioned ...

The best cheap fitness trackers give you an easy and affordable way to log your workouts and track your fitness on a budget. Many of the best fitness trackers and best smartwatches you can buy ...

Part of a series on Just a Chill Guy / My New Character. [View Related Entries] Related Explainer: What Is The 'I'm Just A Chill Girl' Meme? The Women's Take On The 'Chill Guy' Meme Explained The meme ...

These experiences have convinced me that group fitness classes are the best place to make friends as an adult—an idea supported by research that suggests that the glow of exercise’s feel-good ...

A 17-year-old who is not allowed to speak in public in her own country has won a prestigious international award for advocating for the rights of Afghan girls. Nila Ibrahimi won the International ...

New research suggests girls are falling behind boys when it comes to participating in sports in Canada, prompting calls to close the gap and keep girls active. According to the Rally Report ...

So you made it to the gym. Good. That's 80 percent of the battle to get in shape. As long as you show up and do something consistently, you'll get in better shape. The remaining part of this ...

Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've dug up some early Black Friday ...

The TikTok couple announced the birth of their baby girl on Nov. 12 and exclusively revealed the meaning behind their baby's name to PEOPLE Courtesy Campbell and Jett Puckett Campbell Puckett and ...

Building her career as an e-commerce model, she went on to found Sanhouse Fit, helping other reach their fitness and mental health goals. Other girls include Raphaela Milagres, who got her big ...