"Dry oregano also helps you with your digestive system. It is great for respiratory health. Its mucolytic properties help you ...

"I think for us we're just so spoiled here in Nebraska because it's just something that they expect," said a youth volleyball ...

A fitness coach revealed her weight loss success story of shedding almost 72 kg by consistently following 5 daily habits.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

A young Levin gymnast is representing her country on the world stage next year. Zahara Slatter, 16, has been selected for the ...

Challengers' technical advisor Brad Gilbert talks the wonderful collaboration that made Luca Guadagnino's tennis drama a hit.

Vice President for Athletics & Planning Ona Halladay of D'Youville University has announced the addition of acrobatics & ...

Fitness model, trainer, coach, and nutrition guru, Valentina Lequeux, works hard on her abs. She shared a core HIIT workout ...

Evan Eschmeyer first spotted Kristina Divjak as she walked off the basketball court at Northwestern University. So began the ...

A woman’s inspiring journey of shedding 25 kg in 6 months without hitting the gym or following strict diet shows how simple lifestyle changes can work wonders.

She soon realised she wanted to focus on helping women as a fitness coach. She quit her job in 2021 and opened a gym with her ...