Transform your space into the perfect workout zone with these expert-approved home gym essentials, starting with ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

Founded by a military spouse, a boutique-style gym wants to create a community for women of all backgrounds to focus on ...

A new research study led by a professor at the University of Denver is looking to determine whether artificial intelligence ...

Going to the gym can be intimidating, especially if you are at the beginning of your fitness journey. Nearly one in three ...

The 'CEO of Gym Positivity' Joey Swoll called out a young woman at a public gym who decided to prance around in lingerie.

Not content with having given the world the sauna, xylitol, and Nokia phones (yes, they are all Finnish inventions), it seems ...

It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...

Adele has been showing off a slimmer figure lately. Take a look to see what might be helping the singer shed pounds.

According to Dr Harry Jarrett, head of science and research at Heights, a health and wellness brand, sleepmaxxing “is the ...

Learning and retaining medical knowledge is literally a full-time job. But it’s only time well spent if students are using ...

The New Yorker strolls around a gym in lingerie but it isn't as it seems, she explains on her Instagram after receiving a ...