A healthy gut microbiome helps regulate inflammation by producing short-chain fatty acids ... For more information about ...

Want to jumpstart your health and wellness goals this holiday season? Read ahead for more deets on this Halle Berry-loved ...

Have you been experiencing digestive issues? These simple exercises for digestion are sure to give you a healthier gut during ...

As we edge closer to 2025, the health and wellness world is buzzing with exciting new trends toward personalized health and ...

Corn contains significant amounts of lutein and zeaxanthin, two powerful antioxidants that are vital for eye health. These ...

In addition to hot flashes and mood changes, menopause has lesser-known symptoms that can deeply affect quality of life ...

Our study shows supplementing the maternal diet with the probiotic Limosilactobacillus reuteri can help prevent these ...

Weight loss: Millets are packed with complex carbs and fibre ... They also help ease gut inflammation and constipation, thus supporting a healthy gut microbiome. Controls blood sugar levels: Millets ...

Researchers explain how a simple yogurt supplement could help protect people from the hidden dangers lurking in everyday ...

Over the past decade, plant-based diets have gained significant popularity across the globe. Whether motivated by health ...

It was a picture that revealed more than just Donald Trump’s inner circle. Following the jubilation of the US election, the ...