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Guided pranayama exercises will be harmonized with sound healing, offering a supportive environment that encourages relaxation and personal growth. Whether you’re new to these modalities or ...

Besides staying indoors and investing in the best quality air purifiers, it is also important to take care of your lungs internally. Pranayama, a yogic breathing technique, can help you with this.

This journal will take you on a 28-day pranayama journey to help you cultivate a daily breathwork practice. Whether you're just starting out with breathwork or are more experienced and looking for ...

5 Types Of Pranayama To Beat High AQI Levels AQI levels in Delhi and surrounding areas in India are touching a severe 400. Here are some pranayamas you can include in your exercise routine to beat ...

Discover Patanjali Naturopathy, a holistic approach to natural healing with yoga, detox therapies, and sustainable wellness ...

Actor Sonnalli Seygall, admired for her fitness, has set a remarkable example during her pregnancy by adopting a holistic ...

The world's first contemporary showcase of Traditional Arabic and Islamic medicine (TAIM), Zulal Wellness Resort by Chiva-Som ...

Merrill Guided Investing stands out for human portfolio management, and current Merrill and Bank of America customers will appreciate its rewards program. But the management fee is higher than ...