Lil Jon has opened up about his pair of albums of guided meditation, saying that mental health is “an extreme priority” for him.

Negative emotions such as shame, anger, and fear, however, were more fully embodied and therefore much easier to access: they ...

A new space that recently opened in Chinatown is hoping to offer that to people who need it. Husband-and-wife team Zanny and ...

But that reaction, even in its objectionable vitriol, matters for how it lays bare Americans’ deep-seated anger toward health care. Around the country, anecdotes were unleashed with furor.

Do anger issues get the best of you? Everyone experiences occasional bouts of frustration, anger, and even rage. The ability to recognize and control anger when it emerges is a key skill for ...

These true stories range from a "meow-moir" of a Siberian cat to an exploration of what U.S. presidents do after the White ...

It shouldn’t be surprising that my list of my favorite books of 2024 includes a number of works by older writers working out ...

"It's not easy, breezy, light, kind or friendly." L.A. astrologer Chani Nicholas answers my questions around Saturn.

Sound therapy can be a fun and effective way to manage anxiety. Incorporating relaxing sounds into your daily routine can ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Meditation on Scripture is a key component of a Christian’s growth. Learn the definitions and examples of meditation in the Bible and discover a list of verses to meditate on. Meditation is a key ...