Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...

Thanks to autoplay, the media usually plays until you wake up and shut it off manually, but YouTube’s sleep timer changes ...

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Four Seasons Hotel Austin has received a 2024 Global Recognition Award for excellence in luxury hospitality. The property ...

Even if you think the other person will not be empathetic to your side of a discussion, if you model that empathetic behavior ...

If this kind of guided meditation is necessary to get you through the next month or so, it’s possible that, according to a ...

Almost all the content on social media is free. But that freedom comes at a cost—these apps track our behaviours and ...

The novels and nonfiction we couldn’t stop thinking about this year—and in a year like this one, that’s saying something.

Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips ...

Explore the latest company news, creator and artist profiles, culture and trends analyses, and behind-the-scenes insights on the YouTube Official Blog.

Anxiety can cloud your mind, making peace seem unreachable. Meditation offers relief by calming your thoughts and grounding ...

When you see a photo of Giorgio Morandi, you see a man who was always looking. Round, black glasses below a furrowed brow (or resting just above it); deep smile lines, the echo of a nose scrunched in ...