Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

"Meet Aileen, the voice behind Lavendaire—a channel focused on personal growth and lifestyle design. Here, you'll find inspiration on self-love, healing, habits, mindset, and more. Lavendaire is for ...

YouTube is making life a little easier for people who fall asleep while listening to videos.

From gentle exercise videos to fall prevention tips to guided meditation for mental clarity and relaxation, keeping Northumberland County seniors safe and well at home is the aim of a new initiative ...

Save big this holiday season on your next mattress. Our team of mattress experts have gathered all the best mattress deals from your favorite brands happening right now.

Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body. Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

Irving’s longtime therapist says in a new lawsuit that she went above and beyond for the pro baller, but has now “has lost ...

Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body. Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for ...

As calendars get filled up and preparations are made, these four resources can help you get ready to enter into the deeper ...