anxiety, mood disorders, emotion regulation, or substance abuse. The group is open to anyone dealing with various substance abuse issues. The focus is on Cognitive Behavioral Therapy and SMART ...

Robertson, a Swampy Cree writer and novelist based in Winnipeg, compared his latest work All The Little Monsters: How I Learned to Live With Anxiety to a large group therapy session.

Dialectical behaviour therapy (DBT) is a treatment method ... PTSD/trauma, depression, anxiety, and addictions. DBT skills group is a 16 week virtual group focusing on mindfulness, distress ...

Are you one of the increasing group of sober curious people? Therapists share their tips for drinking less for Dry January, ...

Anxiety disorder is an umbrella term for a group of mental health conditions with slightly different manifestations and triggers but with anxiety as the core symptom. Managing chronic or intense ...

" We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your ...

Around 35 event attendees followed the arrows pointing them into Anchorhead Coffee where they spent the evening eating a catered Thai food dinner, sharing ideas in a lively discussion about ...

" We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, ...

After hours: January 10 at 4:20:00 PM EST Loading Chart for LFST ...