Though we love the powdery nature of ground flax seeds, they can also make the pudding more sticky, so if you go this route, you'll want to add a bit more liquid and mix them in with the chia seeds.

In addition to pudding, smoothies ... combine 1 tablespoon whole chia seeds or 2 teaspoons ground chia seeds with 3 tablespoons water, then let sit for five minutes. The mixture will equal ...

Whether you’re hosting a festive gathering or simply looking for a quick and delicious treat, Eggnog Pudding with Chia Seeds ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

Chia seeds are often hailed as something of a gut superhero, but is a daily dose really enough to improve your microbiome? Writer Anna Bartter tried eating chia pudding for breakfast every morning ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and ... Blend the crème fraîche with the chia seeds, vanilla extract, honey, raspberries (reserving a handful of the ...

Frozen creamy vegan pudding popsicles made from avocado, limes, tofu and coconut cream and coated in vegan chocolate and ground cornflakes for crunch ... coconut flour and vanilla essence in a food ...