Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

Hydrate with unsweetened green tea, infused water, or coconut water to support a healthy gut and reduce sugar intake. Swap ice cream for Greek yogurt or kefir: These probiotics help improve gut health ...

Boost your health this winter with immunity-boosting foods like garlic, ginger, spinach, and whole grains. Stay energized and ...

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

The average rent there surged to $2,047 per square foot, compared with $2,000 per square foot on an 11-block stretch of upper ...

If you wake up with back pain, chances are your mattress is not right for you. It’s either not supportive enough or doesn’t ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

There are plenty of staples you probably already have at home that provide you numerous health benefits. Whether it's your ...