Green tea is rich in antioxidants, particularly catechins, which help combat oxidative stress and protect skin cells from damage. The antioxidants in green tea promote collagen production ...
"For this reason, green tea has been linked to a number of health benefits, including lower blood pressure and cholesterol, improved heart health, protection against Alzheimer's, and improved skin ...
The antioxidants present in green tea have also been linked to healthy hair and clear skin as shown by several scientific teas. According to Bangalore-based nutritionist Dr. Anju Sood, "While Green ...