Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
Green Tea Health Benefits: Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily rituals across Asian cultures for centuries.
Deciding which skincare products to invest in can feel overwhelming. There are many skincare routines to choose from, some simple and others involving 10 steps. Even the most basic skincare ...