Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Lemon Ginger Water: Lemon is rich in vitamin C and antioxidants, which can help the liver produce enzymes necessary for ...

Light, vegetarian, healthy recipe, and so easy to prepare. Another great attribute to this great recipe: low carb.

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

The San Miguel water problem threatens thousands of people in central Guanajuato, but one non profit is working to restore lost aquifers.

Rochelle Humes is a big fan of a certain drink that has helped her to achieve a number of health benefits - and it's said to ...

KANSAS CITY, Mo. (AP) — Jamar Brown's 18 points helped Kansas City defeat Bowling Green 85-77 on Saturday night. Brown went 6 of 12 from the field (4 for 7 from 3-point range) for the Kangaroos (6-7).

Not only can it help with blood pressure and cholesterol, but its antioxidants and polyphenols could help improve insulin ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

From buying pre-made dishes to hosting a potluck-style party, here are ways to prepare a holiday spread that’s as festive as ...