Light, vegetarian, healthy recipe, and so easy to prepare. Another great attribute to this great recipe: low carb.

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

Lemon Ginger Water: Lemon is rich in vitamin C and antioxidants, which can help the liver produce enzymes necessary for ...

One of Matty Matheson's standout dishes features a surprisingly zesty ingredient in his refried bean recipe, delivering a ...

The San Miguel water problem threatens thousands of people in central Guanajuato, but one non profit is working to restore lost aquifers.

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

HappyPop is a new functional energy drink formulated with natural fruit juices, organic green coffee beans, apple cider ...

From buying pre-made dishes to hosting a potluck-style party, here are ways to prepare a holiday spread that’s as festive as ...

Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...

and even mental health challenges. While managing it often requires a combination of diet, exercise, and medication, a ...

Tengrinews.kz - Drinking tea on an empty stomach can negatively impact your health, according to Riamo. Gastroenterologist ...