Drizzles of these pantry staples let you sweeten plain Greek yogurt for a cost-effective, convenient, and custom alternative ...

After the buns bake and cool, they’re decorated with a yogurt glaze. They’re best enjoyed the day they’re […] The post Two ...

Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.

From turkey sliders to mashed potato cakes, here are some ways you can turn your Thanksgiving leftovers into new and exciting ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

Chobani has long been known for offering high-protein, low-sugar options, and the brand is stepping up its game with the new 20G Protein Yogurt line. The Chobani High Protein Cherry Berry flavor is ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Served alongside Greek rice, grilled vegetables, tzatziki, and pita bread, it’s a dish that’s as beautiful as it is delectable. Each bite feels like a luxurious embrace of the Mediterranean ...

Tasteatlas has revealed the world’s best egg dishes, and once again, Greece features prominently. The gastronomic guide often shares lists of the world’s best foods, such as pasta, meat, salads, the ...