Consuming a balanced diet is important for maintaining overall health throughout the year, however, a nutritious diet is ...

DRY” and “January” are two words that fill me with dread. But laying off the booze, even for a week, can mean improved hydration, energy, mood, sleep, immunity and memory. For years, zero and ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...

Fitness influencer Ana Delia de Iturrondo is not just about showing off her amazing figure in workout gear – she's all about ...

American Airlines supports active travelers with new routes, healthy dining options, and in-flight fitness features for a ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

On Wednesday, American Airlines (American) announced it would help its customers stay active and healthy while traveling, ...

Here are some common foods and drinks interactions you should know about: Spinach, broccoli and kale are often hailed as ...

While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made ...