DECEMBER – the month of festive cheer, endless toasts, and, let’s be real, a lot of drinking. From office parties to Christmas catch-ups with friends and those impromptu mulled wine nights, it ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Note that grapefruit juice can negatively interact with certain medications, so it's best to consult with a healthcare provider before incorporating grapefruit into your diet. Kiwis have been ...

and orange juice can combat winter illnesses. These drinks offer detoxification, improve lung function, and boost overall health. Hydration and a healthy diet are also vital for protection against ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

How to lower high cholesterol levels naturally without undergoing surgery? Try to add these 10 medicinal juices to your daily ...

The Mediterranean diet tops the charts year after year of ... olive oil and unlimited balsamic vinegar or fresh lemon juice. Lemon Chicken Soup with Orzo. Combine tender chicken, delicate orzo ...

What Is a Specific Carbohydrate Diet? The Specific Carbohydrate Diet (SCD) is a restrictive, grain-free diet. It is designed to help people with conditions such as Crohn's disease, ulcerative ...

Switching up your diet isn’t easy, especially when starting out and if you are used to eating in a different way. That said, once you begin to do so, your body will feel better, and you’re more likely ...