The fiber also helps keep your blood sugar stable and can even lower your cholesterol over time. Granola also is loaded with dried fruits and nuts, which can be a great source of antioxidants ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Did you know that you can make granola in your slow cooker? With this easy and delicious recipe for Crock-Pot Basic Granola ...

You're looking at the ultimate homemade granola recipe, slightly sweet and extra crunchy. Making homemade granola is easier ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The donut brand is fusing the iconic pastry’s flavors into its latest product line, and the better-for-you cereal brand is ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when ...

A doctor has warned people to avoid a popular breakfast food that could be damaging your health. Dr Mark Hyman, who ...

Less sugar, but all your favourite ingredients: There's a lot to be said for making your own granola bars. Christian Hacker/Verbraucherzentrale NRW/dpa ...