Diet to keep high uric acid levels in check (Freepik, representational image) Gout is a form of arthritis characterised by sudden and severe pain, redness, and swelling in the joints, often caused ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Several foods stand out for their high potassium content ... Potassium helps regulate the body’s fluids and supports muscle ...

it's not just junk food that can upset your stomach - even some foods considered healthy can cause problems. Foods high in non-absorbable carbohydrate, unrefined cereal fibre, sorbitol (an ...

If you’ve ever had a strong coffee on an empty stomach and immediately felt the beginnings of a panic attack, you know food can impact your mental health. The foods we fuel our bodies with ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

The Fix: Getting rid of reflux may be as simple as cutting out or reducing trigger foods. Your doctor may also prescribe acid-controlling medications or order imaging tests to rule out esophageal ...