But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...
Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the plant-based Mediterranean diet, which typically includes drinking a small glass ...
Some of our other guides may also help you locate an ideal gift. For gaming enthusiasts, check out our gaming guides for the best Nintendo Switch and Switch Lite accessories and the best gaming ...