Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

Harry Styles, known for his vibrant stage presence and fashion, follows a pescatarian diet, excluding meat but including fish ...

Your kidney function probably isn't the first thing you consider when thinking about your health. But this pair of organs is ...

"Humanity will need to find and combine the intake of many more diversified protein sources than we have available ... For now, when it comes to food sources, Undeland noted that "sea-based ...

Both rice and pasta are good sources of carbohydrates. But if you had to pick between the starchy foods, which one would win ...

Grocery store freezer aisles are filled with quick and easy meal options. But how do these offerings from popular restaurant ...

Christmas is one of my favourite times of year. My family always hosts, so the house is packed with incredible food, laughter ...

Christmas is a time of indulgence, but it is possible to enjoy a hearty Christmas meal and festive snacks without the ...

Around 62 percent admit they overeat over Christmas until they are feeling stomach ache, nausea, headaches and other issues ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

Walter Gjergja, chief wellness officer and co-founder of app Zing Coach, has shared his tips on getting on top of weight ...

Woolton pie and whale meat, margarine whipped into fake “cream” and carrots masquerading as apricots. As I discovered over a ...