Registered dietitian and nutritionist Kelly Bristow shows us what to keep in mind.

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Enjoy these freshly baked good morning memes with your coffee. There are normal people, and there are morning people. You know the ones. If you voluntarily wake up at 5 a.m. to go for a run on ...

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184 years ago today, the British Empire first occupied Hong Kong Island. The positioning and power of the British Empire in the region was ...

I was taken from my mom at age 10. The memory of my agonizing journey has come flooding back since Trump’s reelection.

Make sure to dress in layers if you're headed out Sunday morning! And don't forget the ... arrives Friday night with cold air sinking into Texas through the day Saturday. While it'll be noticeably ...