I've written many cookbooks for people with food restrictions, & I'm allergic to gluten and dairy. These are my secret ingredients that help food taste great.

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Check out our list of the best gluten-free restaurants that Seattle has to offer if you're visiting the city this holiday ...

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Dateline correspondent Josh Mankiewicz has been opening up about his weight loss journey, revealing how cutting carbs and riding his Peloton helped him shed 70 pounds.

Finding the perfect low-carb dinner recipes for weight loss can make your evenings both satisfying and guilt-free. Whether you're craving something hearty ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...

After a 16-hour fast Danielle ate two low-carb, high protein keto meals a day by following the vegan recipes from Keto.com.au, one at 12pm and another at 6pm. The 30-Day Keto Plan eBook has vegan ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...