But with diet culture still running rampant, the foods that are “good” and “bad” can feel a bit murkier. The keto diet, for ...

When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

The holidays are here, and so are all the delicious, tempting treats—but that doesn’t mean you have to fall off the keto ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ability to fight the disease. The Western diet, which is laden with ...

A personal trainer has shared the "best" diet to follow if you want to lose weight quickly. According to him, it all comes ...

Personal trainer Dave, known as trainwithdave on social media, is known for sharing health and fitness advice. He's recently ...

New research has suggested that a simple and 'relatively cheap' supplement or diet could be the key to improving cancer ...

“Breakfast is the most important meal of the day, but what and how you eat it matters. Eating controlled amounts—not too much or too little—and ensuring good nutritional composition is crucia ...