If you’re looking for a change in fortune, luck, health, or longevity, you need to ring in the new year with at least one of ...

What comes to mind when we think of ‘good food’? For many, it is about flavour, indulgence, and satisfaction. ‘Good food’ is ...

Here we give suggestions as to the lucky apps, dips, and drinks to make so you can say goodbye to 2024 with the best party ...

It’s not always easy to find an elegant perch, with good food, that looks out on a body of water. It’s doubly hard in ...

Looking for some good fortune in 2025? These foods are said to help improve your chances of good luck in the new year ...

Our festive diet can disrupt our sleep. However, these 6 Christmas foods can promote good quality sleep, so you can rest over ...

Eating certain foods while on your period ... Lentils and beans are rich in protein, so they’re good meat replacements for vegans and vegetarians. They’re also rich in iron, which makes ...

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...

"Eating while drinking will slow down the rate of alcohol absorption, making it a good idea," advises Dr O'Sullivan. "If you're trying to find food on the go, opt for plant-based choices or dairy ...

Try adding it to scrambled eggs or smoothies or just eating it on its own. Oats are among the most nutritious foods. They’re filling, they’re a good source of fiber, and they contain vitamins ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.