Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

Karan Rajan, recommends adding four fibrous foods to your grocery list if you’re having trouble going No. 2. Fiber is crucial ...

TikTok star and NHS surgeon Dr Karan Rajan has revealed what foods you can eat which can decrease the risk of bowel cancer.

To pretend Kennedy is just a healthy guy asking people to eat better, Republicans have suddenly discovered a yearning desire ...

Need some healthy family dinners everyone will actually want to eat? These dinners are loaded with flavor and good for you ...

Malaika Arora recently shared her trick to eat mindfully. “I rarely eat on a plate. I always eat in a bowl. Because I know ...

Following sweeping bans in the UK on “junk food” adverts, new research highlights that sweet treats can come with health ...

Coverage of the latest nutrition buzzword is overly broad, arbitrary, and wildly misleading. The problem goes deeper.

Stomach ulcers, also called gastric ulcers, are painful sores that develop on the lining of the stomach. They occur when the ...

Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.

When it comes to finding food in stores that's good for you, many manufacturers have attempted to make it easy by labeling ...