Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

These foods can help provide you with the nutrients you need to stay healthy and energised during the winter months.

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...

Try adding it to scrambled eggs or smoothies or just eating it on its own. Oats are among the most nutritious foods. They’re filling, they’re a good source of fiber, and they contain vitamins ...

Hoping for a lucky 2025? It all begins with your plate on the final night of the year. All around the world, different ...

To eat healthier, start by making small changes. Make each meal or snack contain nutrient-dense foods, and try to avoid processed foods. Share on Pinterest Photography by Aya Brackett Healthy ...

“Food is a massive part of our lives, so it’s good for me, and also for the children, to be able to see what they’re eating, what goes into the food. And also just knowing what they ...