North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

For the most accurate feeding, use a kitchen scale to weigh your dog’s food. Alternatively, a marked measuring cup can be a convenient option. Regularly check the portion size to ensure consistency.

Martin Clunes, best known for his roles in Men Behaving Badly and Doc Martin, has impressed fans with his recent weight loss ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

The Secrets Of Your Gut, Dr Annie Gupta revealed how one woman's lack of a certain type of gut bacteria was preventing her ...

The absence of one particular type of bacteria called Prevotella in your gut microbiome can make it almost impossible to lose ...

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you achieve your goals without depriving your body. There are various methods to ...

Having just trousered a cheque for £500,000 and a first world title before he has passed his driving test, Luke Littler is ...