These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

When we think about what makes us happy, our diet isn't usually at the top of the list (unless your favorite fast-food joint ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Within overall healthy diet patterns, there are numerous individual foods and nutrients that may be linked to quality ... where a healthy diet promotes good sleep quality, which in turn helps to ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...