Locally based health and wellness company GOLO says it has donated 100,000 meals to the Food Bank of Delaware and to the Delaware Regional Dream Center. "We recognize the urgent issues of hunger ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...

With AT&T, T-Mobile and Verizon offering a wide variety of plans, not to mention the exponentially larger assortment from prepaid and smaller carriers like Mint Mobile, Visible, Boost Mobile ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Border militias under the first Trump administration flourished, emboldened by surging anti-immigrant and nativist rhetoric. The Oath Keepers, which was one of the biggest militias until its ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Your retirement plan dictates how much you can contribute annually, how it's taxed, how withdrawals work, what you can invest in, and how much you pay in fees. A 401(k) is the most common type of ...

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