Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains.

McDonald's menus will be a few items lighter in some locations thanks to the temporary removal of espresso drinks. The maker of the coffee machines used at the chain, Melitta, issued a statement ...

A regular activity of mine is trying to locate a book in my bookcase, some book that I have read and enjoyed and wish to read again, or at least to read again some sections of it. That I almost always ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...