From consuming less-sugary desserts to having a balanced meal, here are a few things to remember when we eat out while trying to lose weight.

Diet is an important of every weight loss journey but it comes with its own set of challenges. Not only can the constant ...

Together we have the dietary restrictions from hell.” “I said I’d bring a ‘tasty salad’ but I have zero ideas for making that ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Spread the love Crispy Buffalo Cauliflower Bites Prep time: 10 minutes Cook time: 12-15 minutes Serve with blue cheese dip Loaded Potato Skins Prep time: 15 minutes Cook time: 10 minutes Top with ...

Two Sacramento area chefs say it is possible to have a gourmet Thanksgiving dinner and do it on a budget. We challenged chefs ...

St. Patrick's Day is a time to celebrate Irish heritage, gather with friends, and enjoy delicious treats. A festive ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

Yahoo Life also has tips on how to sneak more protein and fiber into your Thanksgiving meal this year, from cauliflower in ...

Directly on the sheet pan, toss together the cauliflower, onion or leek, and optional garlic cloves with 3 tablespoons of ...

I thought my embarrassing incidents in car parks were over, but apparently not. This time I did not get the bump stuck ...

For many, Thanksgiving is a time to gather with family and friends to enjoy a much-anticipated home-cooked meal. Fortunately, ...