Substituting refined sugars with maple syrup improved cardiometabolic risk factors and gut health in a clinical trial, ...

We love our pancakes with a generous drizzle of maple syrup. But a recent study says that it is time to accept maple syrup as ...

In a world where excessive sugar consumption has become a public health concern, many people are looking for healthier ...

The study was conducted on 42 overweight adults with mild cardiometabolic alterations in a random, double-blind, controlled ...

Sugar has always remained a topic of debate in the diet and fitness world. While the popular opinion still remains that sugar ...

Williams recognizes people take all sorts of paths to better their health. This one just works for her: "Everyone's talking ...

Are you trying to cut sugar out of your diet but are having a difficult time? It's not easy, so here are five tips to make ...

The meat content varies by brand, but is typically low, meaning that protein contribution is unlikely to match expectations. Other ingredients include starch, oil, egg powder, glucose syrup as well as ...

Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose. There are also various ...

“We focus on the large spread of food we want to prepare and offer at get-togethers,” April Mase, a registered dietitian (RDN ...

Isoleucine is an essential amino acid classified as a branched-chain amino acid. Read on to learn about the potential uses ...

"But a lot of the stuff, like the gelato, it didn't necessarily spike my glucose a lot, but I did see pancakes and syrup that did." Williams recognizes people take all sorts of paths to better ...