Mike: Plus, we will show you the two common pitfalls people fall into to not actually strengthen their legs and how to avoid ...

The glistening sun, gentle sea breeze ... “I provided yoga lessons for two years with just 20 persons but elderly people did not show much interest in that and it was in 2012 July that I created MEC-7 ...

Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...

Here are 9 things you need to consider before bringing a new pet home for the holidays: ...

Scientists used AI to estimate the brain age of 739 healthy seniors and found that lifestyle and health conditions impact ...

A family gift is a great way to show your extended relatives or friends that you care. But if you’re buying one item for an ...

Using an AI tool, researchers at Karolinska Institutet have analyzed brain images from 70-year-olds and estimated their ...

Twenty years ago, when Tony Buzbee started making his fortune as a personal injury lawyer, reaping the spoils from his ...

A day before a potential government shutdown, the House rejected President-elect Donald Trump’s new plan Thursday to fund ...

Good news for anyone who isn’t a fan of intense workouts: you don’t need to be an athlete to improve your health and live longer. A large study led by cardiologist Maciej Banach has shown that simply ...

Using an AI tool, researchers have analyzed brain images from 70-year-olds and estimated their brains' biological age. They found that factors detrimental to vascular health, such as inflammation and ...