Cognitive dissonance is feeling uneasy and confused because what others say about you doesn't match how you feel about ...

It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among the most common mental health conditions in the United States. It’s estimated that ...

While people with Generalized Anxiety Disorder (GAD) are more prone to high-functioning anxiety, the latter is not a diagnosed mental health disorder. It is, instead, a catch-all term – however ...

Treating chest pain from an anxiety attack may require the input of a psychologist or psychiatrist specially trained in anxiety disorders. Depending on the severity and frequency of your symptoms, the ...

It would likely be useful for the more than 40 million adults in the U.S, who, according to the National Alliance on Mental Illness, suffer from an anxiety disorder. Researchers at UC Berkeley say ...

The brand states that, based on feedback collected during a study with nearly 2,000 participants, 89% of users reported that CBD helped with stress relief. This study may have been a customer ...

These insights could eventually lead to new approaches for treating psychiatric conditions like anxiety and depression. “We spend a lot of time wondering, ‘What is that person feeling, thinking? Did I ...

Anxiety is a normal reaction to stress. Ongoing anxiety, though, may be the result of a disorder such as generalized anxiety disorder, panic disorder, or social anxiety. Anxiety disorders are ...

Research has found a strong connection between high empathy and anxiety. Through setting boundaries and prioritizing self-care, individuals can learn to care for others without spiking anxiety.

Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working through anxiety in the moment can be difficult, even with a rolodex of coping ...

This is especially true with generalized anxiety disorder (GAD) and panic disorder. In fact, according to one study, individuals with GAD were 12 times more likely to receive a bipolar disorder ...