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I have a multifaceted approach using Cognitive Behavior Therapy, Positive Psychology, a Focusing technique by Eugene Gendlin, and Mindfulness as needed. I also teach skills taken from Dialectic ...

By incorporating these techniques into your routine, you'll turn crochet into your zen zone, supercharging your focus and concentration. This space should be cozy, filled with your crocheting must ...

SatisFactory Process Masterful Techniques for Pure Relaxation and Focus Posted: December 15, 2024 | Last updated: December 15, 2024 Experience the perfect blend of skill and relaxation with these ...

Jack Ketchum is not getting hung up on numbers. Oh, numbers matter to Ketchum and his Elizabethtown swimming teammates. Numbers such as minutes and seconds for their times, points in dual meets, etc.

How do Europeans lead their lives? What are their views, hopes and fears? Focus on Europe – Spotlight on People provides the answers. The magazine reports on the diversity of the continent’s ...