Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over accumulating fat. It requires consuming a calorie surplus from nutrient ...
Are you underweight? Do you want to gain weight without getting fat? We hear you, and we’re here to help! While much of the global focus is on obesity and weight loss, being underweight can also pose ...
At the top level of the six levels of perspective we find Purpose and Principles, which answer the questions “why” and “how” from a deeper, almost existential perspective. The Purpose provides us with ...
But these drugs can cause the opposite problem with weight. They could make you gain weight – sometimes too much. If you were underweight when you started treatment, putting on a few pounds isn ...
You must have heard that being obese or having an excessive amount of body fat may lead to type 2 diabetes. Weight gain is not the only issue when it comes to this long-term health condition. Some ...
Most people with HIV gain weight after they start antiretroviral therapy (ART). In fact, it’s usually a good sign that your ART is working. You might hear your doctor call these early extra ...
Elvis and Priscilla//Image Credit: Los Angeles Times/Wikimedia Commons Elvis’ eating habits were not at all balanced, which contributed to his weight gain initially. “Elvis liked sweets, and he loved ...