During my stay at Atlantis, The Palm in Dubai, I took an underwater yoga class — here's how it went and how it made me feel ...

Surya Namaskara, a set of 12 asanas, offers holistic benefits by engaging various muscle groups. Five daily rounds enhance ...

We hit up her PT, Nathalie Hayward, for insight into what she does to stay fit at 60, plus the workouts, hacks, and secrets ...

Cinthya Carmona is giving her followers a glimpse into her trip home. In a new social media post the actress shows off her ...

ABC juice translates to Apple, Beetroot and Carrot juice. Arora shares that she sips on this healthy juice at 10 AM in the ...

Mindy Kaling is a legendary actress, known for The Office, The Mindy Project, and more. But now she's turned to ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.

Grace Church in Vineyard Haven hosts “Praise and Sweat,” a new dance-based worship service hosted by Maranda Post. Visitors ...