Drinking plenty of fluids helps your kidneys flush out uric acid faster. The kidneys filter out about 70%Trusted Source of ...

Cherries: Cherries are rich in antioxidants and have anti-inflammatory properties that can help lower uric acid levels and reduce the risk of gout attacks.

Medically reviewed by Roxana Ehsani, RD Cherries are a beloved stone fruit of many plants in the Prunus genus. They are ...

A uric acid test measures the amount of a waste product called uric acid (urate) in your blood or urine. Uric acid is a byproduct of the breakdown of chemicals called purines found in foods and drinks ...

Signs your uric acid levels have gone out of control: 10 indicators of gout, kidney stones, you should never ignore.

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

Learn how adding more fruits and veggies to your diet can lower blood pressure and protect your kidneys for a healthier ...

Eggs and other 'villain' foods that were once banned but are now considered super healthy. Join us as we explore this list of ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...