Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not only accelerates weight loss but also increases muscle strength by 350 ...

The not-so-humble avocado will be the toast of the town at the Katikati Avocado Food and Wine Festival 2025. The buttery, ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

WHILE her arch-nemesis contemplates crushed cockroach smoothies Down Under, Becky Vardy is enjoying a far nicer tipple – ...

To make this Blend it together 1 dragon fruit, 1 banana, 1/2 cup coconut water, 1 tablespoon honey, and a handful of ice ...

The family-run Fuze Eatery Empanada House & Smoothie Bar, open in Long Branch since 2016, has a new home on Route 36.

The Blue Java banana, known for its ice cream-like texture and vanilla flavor, originates from Hawaii and Southeast Asia.

Sabaté, a healthy eating expert who was part of the advisory committee that helped develop the U.S. federal dietary ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and nutrition to your favorite smoothies.

Papayas are a tropical fruit packed with vitamins and enzymes, which makes them ideal for skin health. This article shares ...

Take your regular salsa up a notch by adding diced star fruit. Mix it with chopped tomatoes, onions, cilantro, lime juice, ...

Amla, a nutrient-rich fruit, boosts immunity during winter. Chefs suggest its benefits and interesting recipes to try at home ...